Becoming Well - It's as Easy as a Blissful Instant

I believe that feeling at our optimum at any given moment is not only possible, but it's extremely easy to achieve.  That's where the idea for "A Blissful Instant" came from:  the notion that a little moment dedicated to conscious awareness to our mind/body connection can set the stage for a healthy and happy life.  And what naturally follows a balanced mind/body connection is a radiant glow others can't help but notice.   Feeling good and looking good go hand-in-hand.  And what better time to start the journey than with the awakening of spring?  Join me on a journey to a more healthy lifstyle... built one Blissful Instant at a time.